ராதே கிருஷ்ணா 28-03-2020
Meal Ideas without Perishable Vegetables During such times when the whole country is going through a lock down , food becomes a critical issue. While we might be having some vegetables stocked , here are few options where you don’t need perishable vegetables. These options mostly would need potatoes, tomatoes, ginger, garlic or tomato puree in name of vegetables which generally stay long in storage. The meal ideas also have links picked from internet to help you. These are all vegetarian options which are mostly around healthy homemade food choices. If some of them have any vegetables they can be skipped and still the dish can be prepared. You can use your own recipe variations as well. This list is just a guideline to make things easy for you. There are many more things which can be done apart from these 100. Here are few tips to help you do some smart cooking too: 1. Finish perishables first and store Potatoes, Onions and Tomatoes for later use. 2. Try to use one vegetable at a time and combine with simple dal. You can change types of dals for variations. 3. Make sure to cook everything in small quantities to avoid wastage. 4. Avoid deep fried food to save oil consumption. 5. Eat in small portions to support current sedentary lifestyle. 6. Nuts , Dals, Flours, Rice, Dry Masalas itself can be used in various ways when you have nothing left. 7. Tamarind paste, Amchur powder and vinegar is a good substitute for lemon in many recipes. 8. For now, sharing few ideas which are good without fresh vegetables. 9. Follow www.facebook.com/recipedabba for daily ideas as we progress towards a safer and healthier world together.
Curated by Recipe Dabba www.recipedabba.com
S.No. Meal Ideas Recipes Small or Light Meals 1 Idli https://www.indianhealthyrecipes.com/soft-idli-recipe-using-idli-rava/ 2 Suji Appe https://nishamadhulika.com/en/1378-instant-rava-appam-recipe-rawa-appe-semolinaappam-recipe.html 3 Suji Upma https://www.vegrecipesofindia.com/upma-savoury-south-indian-breakfast-recipemade-with-semolina/ 4 Roti Upma https://www.indiafoodnetwork.in/recipes/leftover-roti-upma/ 5 Roti Bhel https://recipedabba.com/blog/2018/10/26/roti-bhel-how-to-make-roti-bhel/ 6 Poha https://www.cookwithmanali.com/potato-peas-poha/ 7 Sabudana Khichadi https://www.cookwithmanali.com/sabudana-khichdi/ 8 Vermicelli https://food.ndtv.com/recipe-vermicelli-upma-855092 9 Dhokla https://recipes.timesofindia.com/recipes/khaman-dhokla/rs53908858.cms 10 Uttapam https://foodviva.com/south-indian-recipes/uttapam/ 11 Wheat Pancakes https://www.vegrecipesofindia.com/eggless-pancake-recipe/ 12 Ragi Pancakes https://www.whiskaffair.com/ragi-banana-pancakes/ 13 Missal https://www.indianhealthyrecipes.com/misal-pav-recipe/ 14 Puffed Rice Poha https://www.indianhealthyrecipes.com/misal-pav-recipe/ 15 Bajra Daliya https://recipedabba.com/blog/2020/01/30/bajra-daliya-how-to-make-bajra-daliya/ 16 Dal Rice Balls https://recipedabba.com/blog/2018/11/27/lentils-and-rice-balls-how-to-make-lentilsand-rice-balls/ 17 White Peas Tikki https://recipedabba.com/blog/2018/10/15/white-peas-tikki/ 18 Rawa Pan cakes https://recipedabba.com/blog/2018/08/29/rawa-savoury-pancakes-how-to-make-rawasavoury-pancakes/ 19 Soya Kebabs https://recipedabba.com/blog/2019/04/17/soya-kebabs-how-to-make-soya-kebabs/
20 Uttapam Sandwich https://recipedabba.com/blog/2019/03/19/uttapam-sandwich-how-to-make-uttapamsandwich/ 21 Ragi Rajma Kababs https://recipedabba.com/blog/2018/08/06/ragi-and-rajma-kababs-how-to-make-ragiand-rajma-kababs/ 22 Chana Soya Kababs https://recipedabba.com/blog/2018/02/14/healthy-heart-kababs-how-to-preparehealthy-heart-kababs/ 23 Sabudana Vada https://www.indianhealthyrecipes.com/sabudana-vada-recipe/ 24 Suji Dhokla https://www.vegrecipesofindia.com/rava-dhokla-instant-rava-dhokla/ 25 Handvo https://hebbarskitchen.com/gujarati-handvo-recipe-mixed-dal-handvo/ 26 Poha Cheese Balls https://recipedabba.com/blog/2016/01/05/poha-cheese-balls/ 27 Poha Dhokla https://www.tarladalal.com/Poha-Dhokla-39002r 28 Makhana Halwa https://recipedabba.com/blog/2020/02/11/makhana-halwa-how-to-make-makhanahalwa/ 29 Ragi Halwa https://www.sharmispassions.com/ragi-halwa-recipe-easy-ragi-halwa-recipe/
Curated by Recipe Dabba www.recipedabba.com
S.No. Meal Ideas Recipes Indian Breads and Crepes 30 Dosa https://foodviva.com/south-indian-recipes/dosa-recipe/ 31 Dal Cheela https://www.vegrecipesofindia.com/moong-dal-chilla-recipe/ 32 Besan Cheela https://food.ndtv.com/recipe-besan-ka-cheela-chickpea-flour-pancakes-219247 33 Ajwain Paratha https://www.whiskaffair.com/ajwain-paratha-recipe/ 34 Aloo Paratha https://recipes.timesofindia.com/recipes/aloo-paratha/rs53109843.cms 35 Dal Paratha https://recipedabba.com/blog/2016/01/03/dal-bhari/ 36 Onion Paratha https://foodviva.com/roti-paratha-recipes/onion-paratha-recipe/ 37 Thepla https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/ 38 Puranpoli https://recipes.timesofindia.com/recipes/puran-poli/rs55045560.cms 39 Ragi Dosa https://recipedabba.com/blog/2018/08/13/sprouted-ragi-dosa-how-to-make-sproutedragi-dosa/ 40 Soya Paratha https://recipedabba.com/blog/2016/08/05/soya-paratha/ 41 Pudina Roti https://recipedabba.com/blog/2019/05/23/chatpati-pudina-roti-how-to-makechatpati-pudina-roti/ 42 Dal Masala Paratha https://recipedabba.com/blog/2018/12/05/dal-masala-paratha-how-to-make-dalmasala-paratha/ 43 Chole ka paratha https://recipedabba.com/blog/2019/06/17/chole-ka-paratha-how-to-make-chole-kaparatha/ 44 Jowar and Onion Cheela https://www.archanaskitchen.com/mixed-flour-spring-onion-crepes-recipe 45 Sabudana Dosa https://recipedabba.com/blog/2019/01/14/sabudana-mini-dosa-how-to-makesabudana-mini-dosa/ 46 Mixed Dal Dosa https://recipedabba.com/blog/2015/12/03/multigrain-onion-dosa/ 47 Sattu Paratha https://food.ndtv.com/recipe-sattu-ka-paratha-951660 48 Garlic Paratha https://recipes.timesofindia.com/recipes/garlic-paratha/rs53319173.cms 49 Cheese Paratha https://recipes.timesofindia.com/recipes/cheese-paratha/rs53334567.cms 50 Dry Fruits Paratha https://cookpad.com/in/recipes/3352903-dry-fruits-paratha
S.No. Meal Ideas Recipes Main Course 51 Makhani Masoor https://recipedabba.com/blog/2015/08/11/makhani-masoor/ 52 Moong Dal Mongodi https://recipedabba.com/blog/2015/09/27/moong-dal-mangodi/ 53 Rajma https://www.indianhealthyrecipes.com/rajma-recipe-rajma-masala-recipe/ 54 Chole https://www.whiskaffair.com/chole-recipe/ 55 Lobia https://www.whiskaffair.com/punjabi-lobia-masala-recipe/ 56 Soya Kadhi https://recipedabba.com/blog/2015/05/06/soya-kadhi/ 57 Gatte Ki Sabji https://www.vegrecipesofindia.com/gatte-ki-sabji-recipe/ 58 Mixed Dal https://www.tarladalal.com/Spicy-Mixed-Dal-60r 59 Chana Dal https://www.vegrecipesofindia.com/chana-dal-recipe-chana-dal/ 60 Besan Ki Sabji https://nishamadhulika.com/2044-besan_ki_sabzi_instant.html 61 Sprouts Sabji https://www.archanaskitchen.com/mixed-sprouts-sabzi-recipe 62 Papad Sabji https://nishamadhulika.com/1272-papad-ki-sabzi-recipe.html 63 Daal Dhokli https://www.whiskaffair.com/gujarati-dal-dhokli-recipe/
Curated by Recipe Dabba www.recipedabba.com
64 Soya Nuggets Sabji https://www.indianhealthyrecipes.com/soya-chunks-curry-meal-maker-curry/ 65 Sambhar/Rasam https://www.tarladalal.com/Sambhar-3578r 66 Dal Baati https://recipes.timesofindia.com/recipes/daal-baati/rs55130267.cms 67 Kala Chana Nimona https://recipedabba.com/blog/2020/02/26/kala-channa-nimona-how-to-make-kalachanna-nimona/ 68 Ragi Kadhi https://recipedabba.com/blog/2018/05/30/ragi-kadhi-how-to-make-ragi-kadhi/ 69 Minty Chole https://recipedabba.com/blog/2018/05/20/minty-chole-how-to-make-minty-chole/ 70 Tandoori Channa Masala https://recipedabba.com/blog/2018/02/21/tandoori-channa-masala-how-to-maketandoori-channa-masala/ 71 Dhokla Curry https://recipedabba.com/blog/2016/09/14/dhokla-curry/ 72 Makhani Makhana https://recipedabba.com/blog/2016/06/26/makhana-sabji/ 73 Karahi Aloo https://recipedabba.com/blog/2016/06/08/karahi-aloo/ 74 Soya Kofta https://recipedabba.com/blog/2016/04/04/soya-kofta/ 75 Soya Keema https://recipes.timesofindia.com/recipes/soyabean-keema/rs58417247.cms 76 Makhna Sabji https://www.ticklingpalates.com/phool-makhana-curry-lotus-seeds-gravy/ 77 Sev Ki Sabji https://www.whiskaffair.com/rajasthani-sev-tamatar-ki-sabzi/ 78 Methi Dana Sabji https://nishamadhulika.com/1650-dana-methi-ki-sabji.html 79 Papad Kadhi https://cookpad.com/in/recipes/3678510-papad-ki-kadhi
S.No. Meal Ideas Recipes Rice Meals 80 Jeera Onion Rice https://www.tarladalal.com/Jeera-Rice-Quick-Jeera-Rice-Recipe-30920r 81 Nuts Pulav https://secretindianrecipe.com/recipe/nuts-pulao 82 Frozen Peas Pulav https://www.indianhealthyrecipes.com/peas-pulao-recipe-matar-pulao/ 83 Soya Pulav https://www.sanjeevkapoor.com/recipe/Soya-Pulao-Sirf-30-minute-FoodFood.html 84 Dal Khichadi https://www.cookwithmanali.com/moong-dal-khichdi/ 85 Bisibelebaat https://www.vegrecipesofindia.com/bisi-bele-bath-recipe/ 86 Masoor Dal Pulav https://recipedabba.com/blog/2016/09/21/masoor-daal-pulav/ 87 Tamarind Rice https://www.vegrecipesofindia.com/tamarind-rice-recipe/ 88 Lemon Rice https://www.indianhealthyrecipes.com/lemon-rice-recipe/ 89 Chole Pulav https://recipedabba.com/blog/2015/05/09/chole-pulav/ 90 Green Peas & Aloo Pulav https://www.bawarchi.com/recipe/peas-and-potato-pulao-oessvsjbjebja.html 91 Mint Pulav https://www.vegrecipesofindia.com/mint-rice-recipe/ 92 Pongal https://www.indianhealthyrecipes.com/pongal-recipe-venn-pongal/ 93 Sambhar Pulav https://recipedabba.com/blog/2016/08/02/sambhar-pulav/ 94 Rajma Pulav https://recipedabba.com/blog/2015/10/26/rajma-pulao/ 95 Kadhi Khichdi https://recipedabba.com/blog/2016/11/03/kadhi-khichadi/ 96 Meethe Chawal https://foodviva.com/rice-recipes/meethe-chawal/ 97 Peanut Rice https://www.indianhealthyrecipes.com/peanut-rice-recipe/ 98 Tomato Rice https://recipedabba.com/blog/2016/06/16/tomato-rice/ 99 Dal Chawal Palita https://www.myweekendkitchen.in/daal-chawal-palita/ 100 Sprouts Pulav https://rakskitchen.net/mixed-sprouts-pulao-recipe-healthy-lunch-box-ideas/
Meal Ideas without Perishable Vegetables During such times when the whole country is going through a lock down , food becomes a critical issue. While we might be having some vegetables stocked , here are few options where you don’t need perishable vegetables. These options mostly would need potatoes, tomatoes, ginger, garlic or tomato puree in name of vegetables which generally stay long in storage. The meal ideas also have links picked from internet to help you. These are all vegetarian options which are mostly around healthy homemade food choices. If some of them have any vegetables they can be skipped and still the dish can be prepared. You can use your own recipe variations as well. This list is just a guideline to make things easy for you. There are many more things which can be done apart from these 100. Here are few tips to help you do some smart cooking too: 1. Finish perishables first and store Potatoes, Onions and Tomatoes for later use. 2. Try to use one vegetable at a time and combine with simple dal. You can change types of dals for variations. 3. Make sure to cook everything in small quantities to avoid wastage. 4. Avoid deep fried food to save oil consumption. 5. Eat in small portions to support current sedentary lifestyle. 6. Nuts , Dals, Flours, Rice, Dry Masalas itself can be used in various ways when you have nothing left. 7. Tamarind paste, Amchur powder and vinegar is a good substitute for lemon in many recipes. 8. For now, sharing few ideas which are good without fresh vegetables. 9. Follow www.facebook.com/recipedabba for daily ideas as we progress towards a safer and healthier world together.
Curated by Recipe Dabba www.recipedabba.com
S.No. Meal Ideas Recipes Small or Light Meals 1 Idli https://www.indianhealthyrecipes.com/soft-idli-recipe-using-idli-rava/ 2 Suji Appe https://nishamadhulika.com/en/1378-instant-rava-appam-recipe-rawa-appe-semolinaappam-recipe.html 3 Suji Upma https://www.vegrecipesofindia.com/upma-savoury-south-indian-breakfast-recipemade-with-semolina/ 4 Roti Upma https://www.indiafoodnetwork.in/recipes/leftover-roti-upma/ 5 Roti Bhel https://recipedabba.com/blog/2018/10/26/roti-bhel-how-to-make-roti-bhel/ 6 Poha https://www.cookwithmanali.com/potato-peas-poha/ 7 Sabudana Khichadi https://www.cookwithmanali.com/sabudana-khichdi/ 8 Vermicelli https://food.ndtv.com/recipe-vermicelli-upma-855092 9 Dhokla https://recipes.timesofindia.com/recipes/khaman-dhokla/rs53908858.cms 10 Uttapam https://foodviva.com/south-indian-recipes/uttapam/ 11 Wheat Pancakes https://www.vegrecipesofindia.com/eggless-pancake-recipe/ 12 Ragi Pancakes https://www.whiskaffair.com/ragi-banana-pancakes/ 13 Missal https://www.indianhealthyrecipes.com/misal-pav-recipe/ 14 Puffed Rice Poha https://www.indianhealthyrecipes.com/misal-pav-recipe/ 15 Bajra Daliya https://recipedabba.com/blog/2020/01/30/bajra-daliya-how-to-make-bajra-daliya/ 16 Dal Rice Balls https://recipedabba.com/blog/2018/11/27/lentils-and-rice-balls-how-to-make-lentilsand-rice-balls/ 17 White Peas Tikki https://recipedabba.com/blog/2018/10/15/white-peas-tikki/ 18 Rawa Pan cakes https://recipedabba.com/blog/2018/08/29/rawa-savoury-pancakes-how-to-make-rawasavoury-pancakes/ 19 Soya Kebabs https://recipedabba.com/blog/2019/04/17/soya-kebabs-how-to-make-soya-kebabs/
20 Uttapam Sandwich https://recipedabba.com/blog/2019/03/19/uttapam-sandwich-how-to-make-uttapamsandwich/ 21 Ragi Rajma Kababs https://recipedabba.com/blog/2018/08/06/ragi-and-rajma-kababs-how-to-make-ragiand-rajma-kababs/ 22 Chana Soya Kababs https://recipedabba.com/blog/2018/02/14/healthy-heart-kababs-how-to-preparehealthy-heart-kababs/ 23 Sabudana Vada https://www.indianhealthyrecipes.com/sabudana-vada-recipe/ 24 Suji Dhokla https://www.vegrecipesofindia.com/rava-dhokla-instant-rava-dhokla/ 25 Handvo https://hebbarskitchen.com/gujarati-handvo-recipe-mixed-dal-handvo/ 26 Poha Cheese Balls https://recipedabba.com/blog/2016/01/05/poha-cheese-balls/ 27 Poha Dhokla https://www.tarladalal.com/Poha-Dhokla-39002r 28 Makhana Halwa https://recipedabba.com/blog/2020/02/11/makhana-halwa-how-to-make-makhanahalwa/ 29 Ragi Halwa https://www.sharmispassions.com/ragi-halwa-recipe-easy-ragi-halwa-recipe/
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S.No. Meal Ideas Recipes Indian Breads and Crepes 30 Dosa https://foodviva.com/south-indian-recipes/dosa-recipe/ 31 Dal Cheela https://www.vegrecipesofindia.com/moong-dal-chilla-recipe/ 32 Besan Cheela https://food.ndtv.com/recipe-besan-ka-cheela-chickpea-flour-pancakes-219247 33 Ajwain Paratha https://www.whiskaffair.com/ajwain-paratha-recipe/ 34 Aloo Paratha https://recipes.timesofindia.com/recipes/aloo-paratha/rs53109843.cms 35 Dal Paratha https://recipedabba.com/blog/2016/01/03/dal-bhari/ 36 Onion Paratha https://foodviva.com/roti-paratha-recipes/onion-paratha-recipe/ 37 Thepla https://www.vegrecipesofindia.com/methi-thepla-gujarati-methi-thepla/ 38 Puranpoli https://recipes.timesofindia.com/recipes/puran-poli/rs55045560.cms 39 Ragi Dosa https://recipedabba.com/blog/2018/08/13/sprouted-ragi-dosa-how-to-make-sproutedragi-dosa/ 40 Soya Paratha https://recipedabba.com/blog/2016/08/05/soya-paratha/ 41 Pudina Roti https://recipedabba.com/blog/2019/05/23/chatpati-pudina-roti-how-to-makechatpati-pudina-roti/ 42 Dal Masala Paratha https://recipedabba.com/blog/2018/12/05/dal-masala-paratha-how-to-make-dalmasala-paratha/ 43 Chole ka paratha https://recipedabba.com/blog/2019/06/17/chole-ka-paratha-how-to-make-chole-kaparatha/ 44 Jowar and Onion Cheela https://www.archanaskitchen.com/mixed-flour-spring-onion-crepes-recipe 45 Sabudana Dosa https://recipedabba.com/blog/2019/01/14/sabudana-mini-dosa-how-to-makesabudana-mini-dosa/ 46 Mixed Dal Dosa https://recipedabba.com/blog/2015/12/03/multigrain-onion-dosa/ 47 Sattu Paratha https://food.ndtv.com/recipe-sattu-ka-paratha-951660 48 Garlic Paratha https://recipes.timesofindia.com/recipes/garlic-paratha/rs53319173.cms 49 Cheese Paratha https://recipes.timesofindia.com/recipes/cheese-paratha/rs53334567.cms 50 Dry Fruits Paratha https://cookpad.com/in/recipes/3352903-dry-fruits-paratha
S.No. Meal Ideas Recipes Main Course 51 Makhani Masoor https://recipedabba.com/blog/2015/08/11/makhani-masoor/ 52 Moong Dal Mongodi https://recipedabba.com/blog/2015/09/27/moong-dal-mangodi/ 53 Rajma https://www.indianhealthyrecipes.com/rajma-recipe-rajma-masala-recipe/ 54 Chole https://www.whiskaffair.com/chole-recipe/ 55 Lobia https://www.whiskaffair.com/punjabi-lobia-masala-recipe/ 56 Soya Kadhi https://recipedabba.com/blog/2015/05/06/soya-kadhi/ 57 Gatte Ki Sabji https://www.vegrecipesofindia.com/gatte-ki-sabji-recipe/ 58 Mixed Dal https://www.tarladalal.com/Spicy-Mixed-Dal-60r 59 Chana Dal https://www.vegrecipesofindia.com/chana-dal-recipe-chana-dal/ 60 Besan Ki Sabji https://nishamadhulika.com/2044-besan_ki_sabzi_instant.html 61 Sprouts Sabji https://www.archanaskitchen.com/mixed-sprouts-sabzi-recipe 62 Papad Sabji https://nishamadhulika.com/1272-papad-ki-sabzi-recipe.html 63 Daal Dhokli https://www.whiskaffair.com/gujarati-dal-dhokli-recipe/
Curated by Recipe Dabba www.recipedabba.com
64 Soya Nuggets Sabji https://www.indianhealthyrecipes.com/soya-chunks-curry-meal-maker-curry/ 65 Sambhar/Rasam https://www.tarladalal.com/Sambhar-3578r 66 Dal Baati https://recipes.timesofindia.com/recipes/daal-baati/rs55130267.cms 67 Kala Chana Nimona https://recipedabba.com/blog/2020/02/26/kala-channa-nimona-how-to-make-kalachanna-nimona/ 68 Ragi Kadhi https://recipedabba.com/blog/2018/05/30/ragi-kadhi-how-to-make-ragi-kadhi/ 69 Minty Chole https://recipedabba.com/blog/2018/05/20/minty-chole-how-to-make-minty-chole/ 70 Tandoori Channa Masala https://recipedabba.com/blog/2018/02/21/tandoori-channa-masala-how-to-maketandoori-channa-masala/ 71 Dhokla Curry https://recipedabba.com/blog/2016/09/14/dhokla-curry/ 72 Makhani Makhana https://recipedabba.com/blog/2016/06/26/makhana-sabji/ 73 Karahi Aloo https://recipedabba.com/blog/2016/06/08/karahi-aloo/ 74 Soya Kofta https://recipedabba.com/blog/2016/04/04/soya-kofta/ 75 Soya Keema https://recipes.timesofindia.com/recipes/soyabean-keema/rs58417247.cms 76 Makhna Sabji https://www.ticklingpalates.com/phool-makhana-curry-lotus-seeds-gravy/ 77 Sev Ki Sabji https://www.whiskaffair.com/rajasthani-sev-tamatar-ki-sabzi/ 78 Methi Dana Sabji https://nishamadhulika.com/1650-dana-methi-ki-sabji.html 79 Papad Kadhi https://cookpad.com/in/recipes/3678510-papad-ki-kadhi
S.No. Meal Ideas Recipes Rice Meals 80 Jeera Onion Rice https://www.tarladalal.com/Jeera-Rice-Quick-Jeera-Rice-Recipe-30920r 81 Nuts Pulav https://secretindianrecipe.com/recipe/nuts-pulao 82 Frozen Peas Pulav https://www.indianhealthyrecipes.com/peas-pulao-recipe-matar-pulao/ 83 Soya Pulav https://www.sanjeevkapoor.com/recipe/Soya-Pulao-Sirf-30-minute-FoodFood.html 84 Dal Khichadi https://www.cookwithmanali.com/moong-dal-khichdi/ 85 Bisibelebaat https://www.vegrecipesofindia.com/bisi-bele-bath-recipe/ 86 Masoor Dal Pulav https://recipedabba.com/blog/2016/09/21/masoor-daal-pulav/ 87 Tamarind Rice https://www.vegrecipesofindia.com/tamarind-rice-recipe/ 88 Lemon Rice https://www.indianhealthyrecipes.com/lemon-rice-recipe/ 89 Chole Pulav https://recipedabba.com/blog/2015/05/09/chole-pulav/ 90 Green Peas & Aloo Pulav https://www.bawarchi.com/recipe/peas-and-potato-pulao-oessvsjbjebja.html 91 Mint Pulav https://www.vegrecipesofindia.com/mint-rice-recipe/ 92 Pongal https://www.indianhealthyrecipes.com/pongal-recipe-venn-pongal/ 93 Sambhar Pulav https://recipedabba.com/blog/2016/08/02/sambhar-pulav/ 94 Rajma Pulav https://recipedabba.com/blog/2015/10/26/rajma-pulao/ 95 Kadhi Khichdi https://recipedabba.com/blog/2016/11/03/kadhi-khichadi/ 96 Meethe Chawal https://foodviva.com/rice-recipes/meethe-chawal/ 97 Peanut Rice https://www.indianhealthyrecipes.com/peanut-rice-recipe/ 98 Tomato Rice https://recipedabba.com/blog/2016/06/16/tomato-rice/ 99 Dal Chawal Palita https://www.myweekendkitchen.in/daal-chawal-palita/ 100 Sprouts Pulav https://rakskitchen.net/mixed-sprouts-pulao-recipe-healthy-lunch-box-ideas/
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